The Link Between Nutrition Trends and Hydration Strategy

The Link Between Nutrition Trends and Hydration Strategy

In recent years, endurance athletes have seen a resurgence in high-carb fueling strategies, especially among trail and ultrarunners. While low-carb, fat-adapted approaches once stole the spotlight, many runners are returning to carbohydrates as their primary energy...
Introducing the UltrAspire Speedgoat 4.0 Waist Pack

Introducing the UltrAspire Speedgoat 4.0 Waist Pack

The UltrAspire Speedgoat 4.0 is the most advanced version yet of Karl Meltzer’s signature long-distance waist pack; engineered for maximum stability, efficiency, and performance. Trusted by one of the most accomplished ultrarunners in history, this waist pack is...