Juggernaut Ian Sharman and his Leadville 100 Mile Experience

Juggernaut Ian Sharman and his Leadville 100 Mile Experience

When thinking about A list races you probably have a few notable ones that come to mind, one of those top tier renowned races in the ultrarunning community is Leadville. Part of the grand slam of Ultrarunning, the Leadville 100 takes place across the high-altitude,...

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How Did a Young Man Change Hydration Forever?

How Did a Young Man Change Hydration Forever?

"I realized that having the ability to get at your things on the go was so powerful, because it allowed you to just keep going" -Bryce Thatcher    Have you ever had an idea, something that came to you that would solve a problem you are having in the moment, only to...

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What’s it like to run the Western States 100?

What’s it like to run the Western States 100?

"Western States is unlike any race I have ever run before" -Cory Reese Cory Reese, Ultramarathoner and author of books Nowhere Near First, and Into The Furnace: How a 135 mile run across Death Valley set my soul on fire has recently put a new accomplishment on his...

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How to Run in the Extreme Heat- Body Temperature Regulation

How to Run in the Extreme Heat- Body Temperature Regulation

Currently as I write this, it is 108 degrees outside at 3 p.m. (yuck). Now if you are someone like me who lives in a place that gets incredibly hot you may often times find it difficult to get your training in, for obvious reasons of course. For those who don't live...

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How to Use Carbo-loading the Right Way For a Race

How to Use Carbo-loading the Right Way For a Race

So imagine this, race day is approaching and you've been training hard and so far you feel great about your condition coming into the race. Then you hear a buddy mention that it is now time for the "carbo-loading" phase and because you have stuck to your diet like...

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What is Tapering and How Does it Help You Before a Race?

What is Tapering and How Does it Help You Before a Race?

As race season has gotten started we have focused heavily on making sure you have all the tips and information you need to get started if you are new to the world of running, or to provide knowledge to add to your already existing arsenal. We have covered hydration,...

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