A Look At Professional Runner and Endurance Coach Amanda Basham

A Look At Professional Runner and Endurance Coach Amanda Basham

Why do you run? Inside each and every one of us there is something that keeps us yearning for progress in our lives. Each of us has a story that has brought us to this place, the present. For someone like Amanda Basham, her goal is to let her story be an inspiration...
The Importance of Following Your Passion.. The Daily Dose of Drive

The Importance of Following Your Passion.. The Daily Dose of Drive

What drives you? What is it that sets your soul on fire each and every day? I began asking myself this lately. During my short time working and growing this blog I have met and spoke with so many people who do great things in the running world and it made me think,...
How To Not “Hit The Wall”.. Race Nutrition Tips

How To Not “Hit The Wall”.. Race Nutrition Tips

In the world of racing efficiency is everything, the most efficient gear, the best shoes, a plan for how things need to go. Right? But efficiency can only take you as far as your body allows you to go. We’ve recently discussed the many benefits of proper...
33rd Marathon Des Sables Winner.. Magdalena Boulet

33rd Marathon Des Sables Winner.. Magdalena Boulet

“I always put myself in positions outside of my comfort zone, it helps me to appreciate life in general because there is NO achievement that is possible without discomfort.   Magdalena Boulet, also known as Magda is a runner from Oakland, California. She...