Life Balance as an Ultra Athlete with Ty Draney

Life Balance as an Ultra Athlete with Ty Draney

“He who isn’t flexible gets bent out of shape”   Ty Draney is an Ultra Athlete who has more than a few things on his plate. Being a full time teacher, part time coach, full time father and husband while training for a race is no easy task. We...
4 Crucial Tips for Beginner Runners… Where to Start?

4 Crucial Tips for Beginner Runners… Where to Start?

“Find the Love in Running.” Have you ever wanted to start something new? That familiar feeling of excitement and eagerness to just get started, until it comes to actually doing so and you realize that you are unsure of where to begin? Well you’re...