Going 10 for 10 at Western States Endurance Run with Ian Sharman

Going 10 for 10 at Western States Endurance Run with Ian Sharman

Saying the words “Western States” will always show you the trail runner in the room. Western States is the oldest 100 mile trail race in the world. On top of that, it is also incredibly difficult to draw out with the lottery pick meaning it is also a very...
Quick Tips: Running Tips for Making Your Winter to Spring Transition

Quick Tips: Running Tips for Making Your Winter to Spring Transition

Some of us are probably getting that first taste of warm weather right?!  At any rate, spring is starting to make an appearance and you’re feeling ready to make the switch between your winter training and spring/summer training. There are a few things you should...
Breaking Records on the PCT.. An Inside Look at Becky Rogers

Breaking Records on the PCT.. An Inside Look at Becky Rogers

We live in a world where there are underlying norms for every activity we do. There are those who follow those norms, and then there is Becky Rogers. Becky proudly marches to the beat of her own drum utilizing well rounded (and some unorthodox) training methods to...