How do you Select Races that Align with your Goals?

How do you Select Races that Align with your Goals?

As the sport of running & trail running grow more popular we are seeing an introduction of new options for races each year. With so many choices it can get tough  to pick the right race that align with your goals. Of course it is all very exciting, you are...
How to Best Fit your Race Vest!

How to Best Fit your Race Vest!

While there are so many options available on the market for a Race Vest, how do you choose which is best for you? There is no reason to settle for something that doesn’t fit right or that you don’t totally love when you have options at your disposal so...
5 Tips for Runner’s Etiquette during Casual/Training Runs

5 Tips for Runner’s Etiquette during Casual/Training Runs

Over the past couple of weeks for most of us the weather has gotten colder and the days fade to night quicker.  We have touched on how to run effectively, safely, and what tools you can use to help you run more effectively at night or low light situations, but another...