Runners in Quarantine: Groups Run Transforms into an Opportunity to Stretch
By: Richelle Criswell For the last 8 years, Tuesday nights were reserved for trail running with the group of women I coach. Through the heat of the Texas Summer and the handful of days we call “Winter,” eight to ten women show up each week ready to run. When faced...
Runners in Quarantine: From Covid Chaos to Run Ready
By: David Theriot I like structure. I like plans. I like being in control. I’m a spreadsheet guy. I have every workout I’ve done for the past 10 years logged. I have a spreadsheet that lists out all of my races for the year. I have...
Runners in Quarantine: Pause and Reset
by Pamela Chapman Markle Life has always produced challenges for me. I have learned to try and look at the positive that I can pull from adversity as it is something we will always have to deal with. I feel that changing my current daily rituals will bring...