Runners in Quarantine: From Covid Chaos to Run Ready
By: David Theriot I like structure. I like plans. I like being in control. I’m a spreadsheet guy. I have every workout I’ve done for the past 10 years logged. I have a spreadsheet that lists out all of my races for the year. I have...
Runners in Quarantine: Pause and Reset
by Pamela Chapman Markle Life has always produced challenges for me. I have learned to try and look at the positive that I can pull from adversity as it is something we will always have to deal with. I feel that changing my current daily rituals will bring...
Runners in Quarantine: What to do now?
CANCELED. By: Christopher Mellot I watched race after race cancel or postpone. The historic Boston Marathon delayed until September for the first time in its 124 years. I watched as some of the oldest and favorite races in the Syracuse region postponed or...