Runners in Quarantine: Pause and Reset

Runners in Quarantine: Pause and Reset

by Pamela Chapman Markle Life has always produced challenges for me.  I have learned to try and look at the positive that I can pull from adversity as it is something we will always have to deal with.  I feel that changing my current daily rituals will bring...
Runners in Quarantine: What to do now?

Runners in Quarantine: What to do now?

CANCELED.  By: Christopher Mellot I watched race after race cancel or postpone. The historic Boston Marathon delayed until September for the first time in its 124 years. I watched as some of the oldest and favorite races in the Syracuse region postponed or...
Going 10 for 10 at Western States Endurance Run with Ian Sharman

Going 10 for 10 at Western States Endurance Run with Ian Sharman

Saying the words “Western States” will always show you the trail runner in the room. Western States is the oldest 100 mile trail race in the world. On top of that, it is also incredibly difficult to draw out with the lottery pick meaning it is also a very...