Runners in Quarantine: Train for Life

Runners in Quarantine: Train for Life

By: Jamie Maher Life is a journey and ours has always been one a little less traveled. We train and run ultra after ultra to push our limits and build some friendly competition along the way. My husband and I train year round. Yes, we love the races, we love the...
Runners in Quarantine: From Covid Chaos to Run Ready

Runners in Quarantine: From Covid Chaos to Run Ready

By: David Theriot I like structure.  I like plans.  I like being in control.  I’m a spreadsheet guy.  I have every workout I’ve done for the past 10 years logged.  I have a spreadsheet that lists out all of my races for the year.  I have...
Runners in Quarantine: Pause and Reset

Runners in Quarantine: Pause and Reset

by Pamela Chapman Markle Life has always produced challenges for me.  I have learned to try and look at the positive that I can pull from adversity as it is something we will always have to deal with.  I feel that changing my current daily rituals will bring...
Runners in Quarantine: What to do now?

Runners in Quarantine: What to do now?

CANCELED.  By: Christopher Mellot I watched race after race cancel or postpone. The historic Boston Marathon delayed until September for the first time in its 124 years. I watched as some of the oldest and favorite races in the Syracuse region postponed or...