
Runners in Quarantine: Finding the Positive
By: Ryan Maher Now let’s be clear...It took me a week or two of adjusting to life in a pandemic before finding the positives in this new quarantined life we are living. I also want everyone to know that is ok if you haven’t found the positives yet. And I am well aware...

Runners in Quarantine: Train for Life
By: Jamie Maher Life is a journey and ours has always been one a little less traveled. We train and run ultra after ultra to push our limits and build some friendly competition along the way. My husband and I train year round. Yes, we love the races, we love the...

Runners in Quarantine: Groups Run Transforms into an Opportunity to Stretch
By: Richelle Criswell For the last 8 years, Tuesday nights were reserved for trail running with the group of women I coach. Through the heat of the Texas Summer and the handful of days we call “Winter,” eight to ten women show up each week ready to run. When faced...

Runners in Quarantine: From Covid Chaos to Run Ready
By: David Theriot I like structure. I like plans. I like being in control. I’m a spreadsheet guy. I have every workout I’ve done for the past 10 years logged. I have a spreadsheet that lists out all of my races for the year. I have...

Runners in Quarantine: Pause and Reset
by Pamela Chapman Markle Life has always produced challenges for me. I have learned to try and look at the positive that I can pull from adversity as it is something we will always have to deal with. I feel that changing my current daily rituals will bring...

Runners in Quarantine: What to do now?
CANCELED. By: Christopher Mellot I watched race after race cancel or postpone. The historic Boston Marathon delayed until September for the first time in its 124 years. I watched as some of the oldest and favorite races in the Syracuse region postponed or...

Busy Ladies- Fitting fitness into your already full day
By Jodi Hicks The holidays have officially ended, school is back in session and a new year has begun. In our house a new year means we take time to evaluate priorities and set intentions for the new journey ahead. As perfect as that sounds, the process isn’t perfect....

UltrAspire Waist Light Collection Gear Guide 2021- Which Light is Best for You?
The UltrAspire 3D Lighting collection has transformed the trail and low light running situations for thousands of runners around the world. It can be daunting to choose which light will best suit your adventure. Your gear setup is a crucial piece of your race...

How UltrAspire ErgoFit™ creates the most comfortable race vest for runners.
Many factors are present when it comes to having a great race, or a great training run. You have so many options on the table pertaining to setup, that what you actually choose to use can become daunting and quite honestly feel like a dice roll to buy certain pieces....

Going 10 for 10 at Western States Endurance Run with Ian Sharman
Saying the words "Western States" will always show you the trail runner in the room. Western States is the oldest 100 mile trail race in the world. On top of that, it is also incredibly difficult to draw out with the lottery pick meaning it is also a very exclusive,...