UltrAspire Lumen Ally: Building the Perfect Hydration Waist Light

UltrAspire Lumen Ally: Building the Perfect Hydration Waist Light

Athletes continue pushing the limits of what we think is possible in this sport. With each new FKT, race time, mountain summit route, etc, we know that eventually.. someday.. someone else will come along to challenge and eventually better the time, or distance. We...
Runners in Quarantine: Finding the Positive

Runners in Quarantine: Finding the Positive

By: Ryan Maher Now let’s be clear…It took me a week or two of adjusting to life in a pandemic before finding the positives in this new quarantined life we are living. I also want everyone to know that is ok if you haven’t found the positives yet. And I am well...
Runners in Quarantine: Train for Life

Runners in Quarantine: Train for Life

By: Jamie Maher Life is a journey and ours has always been one a little less traveled. We train and run ultra after ultra to push our limits and build some friendly competition along the way. My husband and I train year round. Yes, we love the races, we love the...
Runners in Quarantine: From Covid Chaos to Run Ready

Runners in Quarantine: From Covid Chaos to Run Ready

By: David Theriot I like structure.  I like plans.  I like being in control.  I’m a spreadsheet guy.  I have every workout I’ve done for the past 10 years logged.  I have a spreadsheet that lists out all of my races for the year.  I have...
Runners in Quarantine: Pause and Reset

Runners in Quarantine: Pause and Reset

by Pamela Chapman Markle Life has always produced challenges for me.  I have learned to try and look at the positive that I can pull from adversity as it is something we will always have to deal with.  I feel that changing my current daily rituals will bring...
Runners in Quarantine: What to do now?

Runners in Quarantine: What to do now?

CANCELED.  By: Christopher Mellot I watched race after race cancel or postpone. The historic Boston Marathon delayed until September for the first time in its 124 years. I watched as some of the oldest and favorite races in the Syracuse region postponed or...
Busy Ladies- Fitting fitness into your already full day

Busy Ladies- Fitting fitness into your already full day

By Jodi Hicks The holidays have officially ended, school is back in session and a new year has begun. In our house a new year means we take time to evaluate priorities and set intentions for the new journey ahead. As perfect as that sounds, the process isn’t perfect....